Five minute full body workout without equipment

Easy steps for a full body workout without equipment at the comfort of your home Be it looking up at pictures online or having to fit into skin tight dress you love for the dinner party, the idea of working...

Things you are doing wrong with weight loss workout plan

Know what’s wrong with your workout plan and correct it right away With the growing interest in managing weight, there are several trends and fads that have come up in the recent past. While some of them can...

Are you choosing the right workout clothes?

Know what to wear for your weight loss workout A good weight loss workout leaves you tired, sweaty and fantastic. But, do you know you can feel even better after a workout if you choose the right workout...

Category - Inspiration