This festive season; indulge in some of the most scrumptious, guilt-free delicacies. These 10 simple Navratri vrat recipes will make this festival even more special and fun.
During the festive season of Navratri, many Indian communities restrict their food intake as a dedication to Goddess Durga. This is the time when they do not eat any non-vegetarian food or even consume garlic and onion.
The foods that are prepared for this season, however, are not the best for your waistline. They are either loaded with sugar or are deep-fried. This season with 98Fit’s Navratri Diet Plan, keep your health in check and stay fit with these healthy recipes for Navratri Vrat.
1. Cashew cream with fruit salad
This is one of the simplest of the top 10 Navratri vrat recipes. It is tasty and is extremely healthy. Soak some cashews and refrigerate for a few hours. Blend with cold water till creamy and smooth. Mix in vanilla extract and sugar. Chop up fruits of your choice and mix them in a bowl. Pour the cashew cream over them and serve cold.
2. Sabudana Khichdi
This is one of the classic Navratri vrat recipes. Soaked sabudana(also known as tapioca balls) are cooked with spices, peanuts, potatoes and coconut. These soft and transparent pearls go beautifully with a side of cold yoghurt.
3. Kuttu ka Dosa
This is a favorite among the top 10 recipes for Navratri vrat simply because it is so delicious. The batter for the dosa is made with arbi and kuttu ka atta(buckwheat flour). It is filled with mashed, boiled potatoes with a gentle drizzle of chili, ginger and sendha namak, served with a side of yogurt.
4. Dahi Aloo
This is one of the easiest Navratri vrat recipes. Boiled and mashed potatoes are simmered in thick yoghurt based gravy and then topped with spices. Just a bowlful of this and all the hunger is sure to vanish.
5. Banana and Walnut Lassi
This is a simple 4-ingredient Navratri vrat recipe. It is a modern take on the traditional lassi. What it does for you is that it boosts your energy instantly, making it the perfect food for fasting. Just blend in yoghurt, bananas; walnuts and a spoon of honey and you have a great Navratri vrat dish for everyone.
6. Paneer Aloo Kofta
Make patties with potatoes and paneer. This dish is usually deep-fried. But, since we are talking about healthy Navratri vrat recipes, these shallow fried koftas are the perfect option. You can substitute corn flour with arrowroot flour. Dip the patties in the flour and shallow fry. They will not break and will be just as crispy and tasty.
7. Sabudana Kheer
This is yet another classic among the top 10 recipes for Navratri vrat. Boil the sabudana in milk till the milk is reduced to half. Then, add sugar as required and let it boil. Chill in the refrigerator for a few hours and serve with a topping of roasted dry fruits.
8. Arbi chips
Arbi is very popular during this festive season. Instead of deep-frying them, choose to bake the sliced arbi for a healthy twist. In a baking pan, toss the sliced arbi with olive oil and some sendha namak. In an oven preheated to 400 degrees, allow them to bake for about 12 minutes. You have a great crispy and tasty snack that you can enjoy on the go.
9. Grape chutney
This is a wonderful side dish that goes with any vada or even thalipeth. It is a blend of boiled grapes, raisins, sugar and spices. You also have the option of using dates to add that extra zing of energy to this great Navratri vrat recipe. It can be stored in the refrigerator for a week and used to make any boring fasting dish interesting.
10. Kuttu and banana muffins
If you love muffins, then you will agree that this one of the top 10 Navratri vrat recipes. This is a healthy Navratri vrat recipe that everyone can enjoy. The batter is made with mashed bananas and kuttu ka atta and a bit of baking powder. Then, bake them in a muffin tray till they are nice and fluffy. You can roll in some chocolate chips to make them tastier.
With these simple and healthy Navratri recipes, you will definitely have a good variety this festive season. That way, even fasting will not be as boring and tiresome as always. These recipes give you that quick boost of energy while keeping the calories in check so that you have a healthy festival without any regrets about binging. Moreover, you now get a full 9 day complete healthy Navratri diet plan here, available in Hindi also.